Bandeja and vibora: controlled, compact technique
Otro Nivel Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
Best intermediate padel lessons
We picked 1,273 intermediate lessons from the creators we learn from. Each one comes with what our Guru takes from it.
Skill level: Intermediate
1,273 videos
2:28
Chiquita training: three drills for net pressure
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
Tactics and volley technique against tennis players
Otro Nivel Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Overhead shot selection: making the right choice
The Padel School
Intermediate, High Intermediate, Advanced
20:32
Recovery technique: prioritize ball placement
xTRES Padel
Lob · Intermediate, High Intermediate
Topspin smash technique: brushing over the ball
EverythingPadel
Kick Smash · Beginner, Intermediate
Match tactics: variation and patience
Otro Nivel Padel
Return · Intermediate, High Intermediate, Advanced, High Advanced
6:49Consistency training: technique, targets and limits
The Padel School
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
19:44
Training drills: net position and defensive tactics
Rodri Ovide
Beginner, Intermediate, High Intermediate
10:26Smash por tres technique: lift and side spin
xTRES Padel
Kick Smash · Intermediate, High Intermediate
Forehand volley technique: vertical racket movement
the4Set
Volley · Beginner, Intermediate, High Intermediate
Offensive defense: angles and speed variation
Otro Nivel Padel
Topspin · Intermediate, High Intermediate, Advanced, High Advanced
4:12Volley technique: adapting from tennis to padel
The Padel School
Volley · Intermediate, High Intermediate
15:31Pace control and volley footwork
xTRES Padel
Bandeja · Intermediate, High Intermediate, High Advanced
Volley technique: low contact and body position
Otro Nivel Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
24:24Technical base: groundstrokes, volleys, and smash
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
7:02Server partner net positioning and aggression
The Padel School
Volley · Intermediate, High Intermediate
Non-dominant hand for control and rotation
Otro Nivel Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
5:40Forehand technique: adapting from tennis to padel
The Padel School
Forehand · Intermediate, High Intermediate
Defensive technique: five pro player tips
the4Set
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Back glass defense: five tips for control
EverythingPadel
Bajada · Beginner, Intermediate, High Intermediate
14:37Offensive defending: blocking without the glass
Otro Nivel Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
Ball timing: waiting for the lowest point
Hello Padel Academy
Beginner, Intermediate, High Intermediate
5:14Net positioning: closing gaps as a pair
The Padel School
Intermediate, High Intermediate
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