Defensive tactics: targeting the back player

What this lesson covers

Defending from the back requires a consistent pattern of play to force the opponents out of their net position. The primary rule is to target the player positioned furthest back in the court. By repeatedly playing high lobs to the back player, the defender forces the net player to remain stationary or eventually move to cover the court. Playing the ball to the net player prematurely allows them to hit aggressive volleys and gives their partner time to advance to the net unchallenged. The goal is to make the opponents move with the ball at their feet while they are stuck in a defensive transition.

Once the defender establishes this high-low rhythm, the net player often becomes impatient and attempts to cross the court. Only when this movement occurs should the defender consider changing the target to the net player. This strategy keeps the opponents under pressure and prevents them from dictating the point. By maintaining this discipline, the defender creates opportunities to counterattack, move forward, and eventually win the net position. This approach is best for players who struggle to transition from the back of the court to the net.