6:58
Overhead technique: footwork and body rotation
Rodri Ovide
Bandeja · Beginner, Intermediate, High Intermediate
Best intermediate padel lessons
We picked 1,273 intermediate lessons from the creators we learn from. Each one comes with what our Guru takes from it.
Skill level: Intermediate
1,273 videos
6:58
Forehand technique: grip, preparation, and impact
Dani Hoyo Padel Coach
Forehand · Beginner, Intermediate, High Intermediate
3:12
Sidewall rebounds: reading the first and second panel
Tasty - Play Hard | PADEL
Beginner, Intermediate
Lob technique: leg power and low to high motion
the4Set
Lob · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Returning side glass serves: positioning and technique
Tasty - Play Hard | PADEL
Return · Beginner, Intermediate, High Intermediate
Chiquita technique: slice to the opponent's feet
Raphael Cuesta Padel
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Corner defence: footwork and body rotation
Otro Nivel Padel
Backhand · Intermediate, High Intermediate
Racket grip and defensive preparation
Tasty - Play Hard | PADEL
Beginner, Intermediate
Backhand off the glass: spacing and timing
Padel Drive
Backhand · Beginner, Intermediate, High Intermediate
Defensive positioning: handling full stretch shots
The Padel School
Chiquita · Beginner, Intermediate, High Intermediate
Shot selection: Rulo, Vibora and Gancho tactics
Tasty - Play Hard | PADEL
Rulo · Intermediate, High Intermediate
3:26Volley footwork: lunging and hitting in sync
Tasty - Play Hard | PADEL
Volley · Beginner, Intermediate, High Intermediate
Return technique: positioning and tactical placement
Dani Hoyo Padel Coach
Return · Beginner, Intermediate, High Intermediate
Volley preparation: keeping the racket in front
Tasty - Play Hard | PADEL
Volley · Beginner, Intermediate, High Intermediate
Defensive tactics: slowing the pace and positioning
Otro Nivel Padel
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
Bandeja placement: crosscourt targets
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate
Lob technique: impact and follow-through
Raphael Cuesta Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
2:59Volley technique: compact swings and shoulder turn
Tasty - Play Hard | PADEL
Volley · Beginner, Intermediate, High Intermediate
Volley technique: flat and sliced variations
the4Set
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Serve technique and tactical positioning
Dani Hoyo Padel Coach
Serve · Beginner, Intermediate, High Intermediate
Situational drills for game improvement
Otro Nivel Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Defensive groundstrokes and volley placement tactics
EverythingPadel
Volley · Beginner, Intermediate, High Intermediate
Rulo defense: positioning and anticipation
Otro Nivel Padel
Rulo · Intermediate, High Intermediate, Advanced, High Advanced
Double glass defense: footwork and positioning
Padel Drive
Backhand · Beginner, Intermediate, High Intermediate
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