Footwork and contact point for wall shots

What this lesson covers

Effective movement to the ball requires body rotation rather than lateral steps. When receiving slow balls, move forward to catch the ball early, ensuring contact happens before the second bounce. Avoid leaning on your heels in the ready position, as this makes rotation difficult. Instead, maintain a balanced stance to allow for quick, efficient steps toward the ball.

Controlling the direction of your shots depends heavily on the contact point. Hitting the ball too far in front of the body sends it cross-court, while hitting it closer to the body allows for parallel shots. When playing off the back glass, keep the preparation short and avoid lifting your body during the swing to maintain control. For lobs, raise both hands above your head to ensure the ball travels high and slow, using your body to lift the ball rather than just your arm.