2:26
High lob defense: body position and racket face
Rodri Ovide
Smash · Beginner, Intermediate, High Intermediate
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1,287 videos match these filters
2:26
6:58Overhead technique: footwork and body rotation
Rodri Ovide
Bandeja · Beginner, Intermediate, High Intermediate
1:36Footwork drills: creating uncertainty with irregular bounces
Rodri Ovide
Beginner, Intermediate, High Intermediate
5:58Center court tactics: depth and trajectory
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
4:42Flat smash technique: body position and contact
Rodri Ovide
Smash · Intermediate, High Intermediate
4:19Grip changes: technique for defensive shots
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
6:32Tactical match strategy: five ways to win
Rodri Ovide
Serve · Intermediate, High Intermediate
2:20Defensive transition: choosing the right shot
Rodri Ovide
Intermediate, High Intermediate
2:40Backhand technique: keeping contact near the body
Rodri Ovide
Backhand · Beginner, Intermediate, High Intermediate
4:12Volleying balls at the body: technique and movement
Rodri Ovide
Volley · Beginner, Intermediate, High Intermediate
4:55Match strategy: scouting opponents during warm-up
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
2:06Point finishing: alternatives to power
Rodri Ovide
Intermediate, High Intermediate
2:21Return of serve: counterattacking the Australian formation
Rodri Ovide
Return · Intermediate, High Intermediate
3:29Defensive paddle position: keeping the racket low
Rodri Ovide
Beginner, Intermediate, High Intermediate
2:51Back glass decision: when to let the ball pass
Rodri Ovide
Beginner, Intermediate
2:46Defensive angles: using the side glass
Rodri Ovide
Beginner, Intermediate, High Intermediate
4:09Chiquita technique: tactical timing and slice control
Rodri Ovide
Drop Shot · Beginner, Intermediate, High Intermediate
2:33Serve and first volley: tactics and coordination
Rodri Ovide
Serve · Beginner, Intermediate, High Intermediate
3:16Lob selection: timing and ball height
Rodri Ovide
Lob · Beginner, Intermediate, High Intermediate
2:48Defensive tactics: targeting the back player
Rodri Ovide
Beginner, Intermediate, High Intermediate
2:58Deep volley drill: staying behind the yellow line
Rodri Ovide
Volley · Beginner, Intermediate, High Intermediate
3:19Bandeja tactics: neutralising aggressive net players
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced
3:11Breaking solid defensive pairs with pace and movement
Rodri Ovide
Bandeja · Intermediate, High Intermediate
4:47Team positioning: closing the middle of the court
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
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