Smash technique: contact point and footwork

SmashJul 5, 2023

Key takeaway from our Guru

How can I improve my padel smash technique?

You must move your feet backward to ensure you strike the ball well in front of your body rather than in line with it. Use a flat continental grip to hit through the ball instead of relying on wrist-heavy side spin.

What this lesson covers

The smash requires a flat grip to generate power, unlike the side spin used in the vibora or bandeja. Players often struggle by using too much wrist, which sacrifices the necessary flat contact. To correct this, visualize closing a wine bottle with a continental grip. Impacting the ball in front of the body is essential for power. Many players fail to move their feet backward, causing them to hit the ball in line with their body, which kills momentum. Moving backward early allows the player to time the ball and strike it well in front, similar to pushing furniture forward.

Targeting is equally important. Hitting parallel keeps the ball trajectory shorter, which helps bring the ball back to the player's side of the court. Aim for the ball to bounce at a height of two to three meters against the back glass to prevent it from popping up for the opponent. Decision-making remains the final hurdle. If the lob is too far from the body, choose a vibora instead of forcing a smash. A smash should only be attempted when the ball is comfortably overhead, as poor shot selection turns a potential winner into a loser.

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Original video

the4Set

Added on Apr 2, 2026

I IMPROVED MY SMASH IN LESS THAN 10 MINUTES - the4Set

Description

This is my worst shot without any kind of doubt, but today Mauri Andrini is gonna try to help me. Would he be able to find my main mistakes? What are the best tips to do a smash in Padel? Can I improve my Playtomic level? @el4Set on Instagram #padel

Good for

Skill level

Intermediate, High Intermediate, Advanced

Court position

Net

Play style

Tactical

Keywords

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