Return technique: consistency and court positioning

ReturnJun 12, 2024

Key takeaway from our Guru

How do you return a serve consistently in padel?

Keep your knees flexed and always move forward into the court after your contact. Do not fall back, as this loses your control and court position.

What this lesson covers

The return of serve relies on consistency and maintaining a forward body weight. Players start in a ready position with knees flexed, using a continental grip to prepare for serves directed at the glass, the body, or the middle. When the ball hits the glass, the depth of the bounce dictates the timing. If the ball stays close to the fence, move early to take it before it rises. If it travels further, wait for the rebound and move forward to meet it. Never retreat after the return; always step into the court to maintain net pressure.

Serves directed at the body require immediate movement to create space for a swing. Aiming through the middle is the safest choice to avoid giving the opponent easy angles. On first serves, keep the return flat and deep to prevent the opponent from attacking. On second serves, prioritize a lob to gain time and force the opponents back. Regardless of the serve type, the goal is to set up the next shot, often by forcing a backhand volley from the opponent or playing a chiquita to keep the ball low.

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Original video

the4Set

Added on Apr 2, 2026

HOW TO RETURN A SERVE LIKE A PRO (ft. #1 GERMAN PLAYER) - the4Set

Description

The return is one of the most important strokes in Padel. How to make a return in Padel? Today you are going to learn the best pro tips from Vici Kurz, the best Padel player in Germany. How does a professional player return in Padel? The best tips for the return in Padel! @el4Set on Instagram #padel

Good for

Skill level

Beginner, Intermediate, High Intermediate, Advanced, High Advanced

Play style

Tactical

Secondary shot

Lob

Keywords

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