Backhand Padel Lessons for Intermediate
Perfect your padel backhand technique with step-by-step instruction videos. Discover how to execute effective backhand shots from your non-dominant side, including grip, stance, and follow-through for maximum control and power. Perfect for intermediate level players.
1 year ago
Improve backhand volley control and consistency with wrist and two-handed technique.
Your Padelguru Says
This lesson can really help you if you're struggling with backhand volleys. The coach explains how to get more control, especially when you are moving forward to the net [...]
Skill
1 year ago
Importance of non-dominant hand in padel technique.
Your Padelguru Says
This lesson is very insightful for understanding the often overlooked role of your non-dominant hand in padel. The coach explai [...]
Skill
4 years ago
Learn defensive padel techniques using walls and positioning drills.
Your Padelguru Says
This is quite a helpful lesson if you are looking to solidify your defensive skills. The coach clearly explains how to handle balls before and after hitting the back wall, which is crucial in padel [...]
Skill
5 years ago
Practice backhand off wall and lob defense techniques.
Your Padelguru Says
This is a useful practice routine to improve your backhand consistency when playing off the back wall. The coach shows how to practice this shot and how it relates to defending against lobs [...]
Skill
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A shot hit from your dominant side
A shot hit from the opposite side of your dominant hand
A shot taken before the ball bounces, typically played at the net
A defensive shot hit in a high arc over the opponents
A defensive overhead shot with backspin
A powerful overhead shot used to finish a point
A soft, low shot from the back of the court
The shot that starts the point, hit underhand
A forehand or backhand shot with backspin
A shot hit in response to the serve
An attacking shot hit downwards after the ball comes off the back glass
An aggressive overhead shot with spin, aimed at creating difficult angles
A defensive overhead shot without spin, higher on the racket face
A topspin smash designed to make the ball bounce over the fence
An overhead shot with topspin, hit over the shoulder
A shot hit with an upward motion to impart forward spin
A defensive shot used at the net to return a hard shot
A defensive shot hit immediately after the ball bounces
A short, low shot designed to bounce twice before the opponent can reach it
A volley where the racket angle is adjusted to lob the ball
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