Compact technique is important in Padel because the small court size and fast pace require shorter, more efficient movements to be ready for the next shot and maintain control.
This lesson offers valuable advice on keeping your strokes compact. The coach explains why big swings common in sports like tennis or golf are not suitable for the smaller Padel court. By focusing on short, sharp movements, you can gain more control and efficiency. This approach helps you be ready for the next shot more quickly. It's a fundamental principle for effective Padel playing.