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Padel Video Lessons
Backhand

Backhand Padel Lessons

Perfect your padel backhand technique with step-by-step instruction videos. Discover how to execute effective backhand shots from your non-dominant side, including grip, stance, and follow-through for maximum control and power.

42
Free Videos
EverythingPadel
EverythingPadel
4 months ago
Learning and applying backhand pop out shot technique.

Learning and applying backhand pop out shot technique.

Your PadelGuru Says
This is a useful look at learning a specific attacking shot, the backhand pop out. The coach Nikhil provides valuable insights [...]
Watch Lesson
Skill
High-Intermediate
Advanced
the4Set
the4Set
5 months ago
Sciorilli teaches how to improve backhand and volley technique.

Sciorilli teaches how to improve backhand and volley technique.

Your PadelGuru Says
This is helpful if you want to improve your backhand from the back of the court and your volley at the net. The coach gives ver [...]
Watch Lesson
Skill
Lower-Intermediate
High-Intermediate
Padel Drive
Padel Drive
6 months ago
Fix and power up your backhand volley technique.

Fix and power up your backhand volley technique.

Your PadelGuru Says
This is a very helpful guide if you struggle with making your backhand volley effective. The coach breaks down the shot into ac [...]
Watch Lesson
Skill
Lower-Intermediate
High-Intermediate
Padel Drive
Padel Drive
6 months ago
Key tips to strengthen your padel backhand technique.

Key tips to strengthen your padel backhand technique.

Your PadelGuru Says
The coach provides excellent advice for improving your backhand, which is often a weaker shot for many players. They cover cruc [...]
Watch Lesson
Skill
Lower-Intermediate
High-Intermediate
Advanced
EverythingPadel
EverythingPadel
7 months ago
Tips to improve backhand volley and vibora technique.

Tips to improve backhand volley and vibora technique.

Your PadelGuru Says
This looks like a very insightful session with coach Hugo focusing on key aspects of your game. Working on your backhand volley [...]
Watch Lesson
Skill
High-Intermediate
Advanced
Hello Padel Academy
Hello Padel Academy
7 months ago
Improve backhand technique and volley control in Padel.

Improve backhand technique and volley control in Padel.

Your PadelGuru Says
This lesson with coach Mauri is really helpful if you want to improve your backhand and control your volleys. The coach focuses [...]
Watch Lesson
Skill
Lower-Intermediate
High-Intermediate
Dani Hoyo Padel Coach
Dani Hoyo Padel Coach
7 months ago
Backhand volley fundamentals for padel beginners explained by Dani Hoyo.

Backhand volley fundamentals for padel beginners explained by Dani Hoyo.

Your PadelGuru Says
Dani explains the backhand volley in a very accessible way, focusing on the essential basics. This lesson is useful if you are [...]
Watch Lesson
Skill
Beginner
Dani Hoyo Padel Coach
Dani Hoyo Padel Coach
7 months ago
Use your non-dominant arm for better Padel control and stability.

Use your non-dominant arm for better Padel control and stability.

Your PadelGuru Says
This lesson with Dani is great for understanding how to properly use your non-dominant arm in Padel. It explains why it's impor [...]
Watch Lesson
Skill
Beginner
Raphael Cuesta Padel
Raphael Cuesta Padel
9 months ago
Learn Paquito Navarro's "Bailarina" backhand defense technique.

Learn Paquito Navarro's "Bailarina" backhand defense technique.

Your PadelGuru Says
This is a very insightful lesson if you are looking to master a tricky defensive backhand. Asier breaks down Paquito Navarro's [...]
Watch Lesson
Skill
High-Intermediate
Advanced
Dani Hoyo Padel Coach
Dani Hoyo Padel Coach
9 months ago
Mastering back wall defense technique for beginner Padel players.

Mastering back wall defense technique for beginner Padel players.

Your PadelGuru Says
Dani explains the importance of using the back wall for defense, especially when starting out. The coach uses a memorable bullf [...]
Watch Lesson
Skill
Beginner
Dani Hoyo Padel Coach
Dani Hoyo Padel Coach
9 months ago
Master the basic backhand in Padel: grip, prep, impact, finish.

Master the basic backhand in Padel: grip, prep, impact, finish.

Your PadelGuru Says
This is a great lesson if you are just starting to learn the backhand. Coach Dani explains the essential elements such as grip, [...]
Watch Lesson
Skill
Beginner
Otro Nivel Padel
Otro Nivel Padel
9 months ago
Footwork drills for backhand defense and court rhythm improvement.

Footwork drills for backhand defense and court rhythm improvement.

Your PadelGuru Says
This lesson is super helpful if you're looking to sharpen your footwork and backhand, especially when defending the back wall. [...]
Watch Lesson
Skill
Lower-Intermediate
High-Intermediate
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Fo
Forehand
A shot hit from your dominant side
Ba
Backhand
A shot hit from the opposite side of your dominant hand
Vo
Volley
A shot taken before the ball bounces, typically played at the net
Lo
Lob
A defensive shot hit in a high arc over the opponents
Ba
Bandeja
A defensive overhead shot with backspin
Sm
Smash
A powerful overhead shot used to finish a point
Ch
Chiquita
A soft, low shot from the back of the court
Se
Serve
The shot that starts the point, hit underhand
Sl
Slice
A forehand or backhand shot with backspin
Re
Return
A shot hit in response to the serve
Ba
Bajada
An attacking shot hit downwards after the ball comes off the back glass
Vi
Vibora
An aggressive overhead shot with spin, aimed at creating difficult angles
Ga
Gancho
A defensive overhead shot without spin, higher on the racket face
KS
Kick Smash
A topspin smash designed to make the ball bounce over the fence
Ru
Rulo
An overhead shot with topspin, hit over the shoulder
To
Topspin
A shot hit with an upward motion to impart forward spin
Bl
Block
A defensive shot used at the net to return a hard shot
HV
Half Volley
A defensive shot hit immediately after the ball bounces
DS
Drop Shot
A short, low shot designed to bounce twice before the opponent can reach it
VL
Volley Lob
A volley where the racket angle is adjusted to lob the ball