1:47
Smash technique: footwork and jumping mechanics
Rodri Ovide
Beginner, Intermediate, High Intermediate
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56 videos match these filters
1:47
4:10
Bandeja technique: when to jump for deep lobs
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
Overhead jumping technique for net recovery
Tasty - Play Hard | PADEL
Bandeja · Intermediate, High Intermediate
5:51
Split step timing: loading for explosive movement
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate, Advanced
5:36Vibora footwork: jumping and weight transfer
Rodri Ovide
Vibora · Intermediate, High Intermediate
Smash technique: vertical jump and body alignment
Tasty - Play Hard | PADEL
Smash · Beginner, Intermediate
13:25
Smash technique: body rotation and jump timing
xTRES Padel
Bandeja · Intermediate, High Intermediate, High Advanced
Smash kick: frying pan grip and wrist pronation
Tasty - Play Hard | PADEL
Kick Smash · Intermediate, High Intermediate, High Advanced
Bandeja technique: footwork, placement and spin
EverythingPadel
Bandeja · Intermediate, High Intermediate
Vibora technique: finding angles on difficult lobs
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
8:03Explosive movement: strength and power training
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced, Professional
9:15Footwork and movement: five specific drills
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced
3:31Split step technique: timing and footwork
Rodri Ovide
Beginner, Intermediate, High Intermediate
10:03Seven gym exercises for padel performance
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced, Professional
15:06
Defensive positioning and the fast lob
the4Set
Lob · Intermediate, High Intermediate, Advanced, High Advanced
Split step technique: body weight and recovery
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
Smash power: technique and kinetic chain
Otro Nivel Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced
Kick smash technique: vertical brush and contact point
Otro Nivel Padel
Kick Smash · Intermediate, High Intermediate, Advanced, High Advanced
Kick smash and flat smash: professional techniques
Otro Nivel Padel
Kick Smash · Intermediate, High Intermediate, Advanced, High Advanced
Physical training for padel speed and agility
Otro Nivel Padel
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
Improving groundstrokes and net game technique
the4Set
Lob · Intermediate, High Intermediate
Rulo and bandeja: technical differences and execution
the4Set
Rulo · Intermediate, High Intermediate, Advanced, High Advanced
3:18Footwork fundamentals: four movement drills
Rodri Ovide
Beginner, Intermediate
3:22Wall rebound technique: two-handed preparation
Rodri Ovide
Beginner
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