Winning from defense: variation and movement
Otro Nivel Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
Video library
Your Next Level Is Closer Than You Think
Video lessons are great. Padelguru goes further: your Guru and coach help you find exactly the right videos for your level, your goals, and your recent matches — so every watch turns into a better session on court.
550 videos match these filters
Improve defensive movement and preparation in padel.
Tasty - Play Hard | PADEL
Intermediate
Defensive positioning: back of court drills
Padel Drive
Beginner, Intermediate, High Intermediate
43:43Defensive and attacking technique fixes
Otro Nivel Padel
Volley · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
10:33
Defensive technique: body tension and base width
Padelactico
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
7:15
Defensive recovery: low stance and grip adjustment
xTRES Padel
Intermediate, High Intermediate
39:17
Parallel play from the back of the court
Raphael Cuesta Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
1:59
Defensive smash decision: net recovery timing
The Padel School
Smash · Beginner, Intermediate, High Intermediate
5:42Lob return tactics: defensive and attacking scenarios
The Padel School
Lob · Beginner, Intermediate, High Intermediate
15:33Defensive tactics: slowing the ball and using the glass
The Padel School
Beginner, Intermediate, High Intermediate
3:11
Breaking solid defensive pairs with pace and movement
Rodri Ovide
Bandeja · Intermediate, High Intermediate
2:46Defensive angles: using the side glass
Rodri Ovide
Beginner, Intermediate, High Intermediate
3:29Defensive paddle position: keeping the racket low
Rodri Ovide
Beginner, Intermediate, High Intermediate
6:50
Defensive movement: diagonal steps and adjustments
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced
Defensive positioning: finding your home base
Hello Padel Academy
Beginner, Intermediate, High Intermediate
Net position: reading opponents and defensive volleys
Hello Padel Academy
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Consistency and ball control in defensive drills
the4Set
Intermediate, High Intermediate
Bailarina defensive technique for balls behind the body
Raphael Cuesta Padel
Contrapared · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Defensive control: using the bench to slow down play
Otro Nivel Padel
Chiquita · Beginner, Intermediate, High Intermediate
Defensive positioning: late decision making
Otro Nivel Padel
Intermediate, High Intermediate, Advanced, High Advanced
Defensive tactics: slowing the pace and positioning
Otro Nivel Padel
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
Defensive technique: seven common mistakes
Otro Nivel Padel
Beginner, Intermediate, High Intermediate
Right-side defensive tactics and positioning
Otro Nivel Padel
Intermediate, High Intermediate, Advanced, High Advanced
Blocking technique: defensive volley positioning
Otro Nivel Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
New lessons, in your inbox
We add lessons from the creators we learn from every week. Get the new ones, our racket reviews and what the creators are making, every other week.