Serve technique: routine and body weight transfer
Tasty - Play Hard | PADEL
Serve · Beginner, Intermediate, High Intermediate
Best intermediate padel lessons
We picked 1,273 intermediate lessons from the creators we learn from. Each one comes with what our Guru takes from it.
Skill level: Intermediate
1,273 videos
8:02
Chiquita technique: timing and net transition
the4Set
Chiquita · Intermediate, High Intermediate
Blocking technique: defensive volley positioning
Otro Nivel Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
Volley technique: six tips for better net play
The Padel School
Volley · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Net transition: stop before the opponent hits
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
Backhand volley: core rotation and racket face
Tasty - Play Hard | PADEL
Volley · Beginner, Intermediate, High Intermediate
Gancho technique: when to use the flat overhead
Otro Nivel Padel
Gancho · Beginner, Intermediate, High Intermediate, Advanced
Return technique: positioning and early preparation
The Padel School
Return · Beginner, Intermediate, High Intermediate
Decision making: using five zones on the court
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Attacking tactics to win matches
The Padel School
Intermediate, High Intermediate
18:26
Padel technique evolution: improving consistency
xTRES Padel
Backhand · Intermediate, High Intermediate
Forehand partner activation: tactics and positioning
Tasty - Play Hard | PADEL
Intermediate, High Intermediate, Advanced, High Advanced
Defensive positioning and shot selection
the4Set
Beginner, Intermediate, High Intermediate
Teamwork tactics: avoiding partner frustration
Otro Nivel Padel
Lob · Intermediate, High Intermediate
3:29
Defensive paddle position: keeping the racket low
Rodri Ovide
Beginner, Intermediate, High Intermediate
Compact movement: keeping the racket in front
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
Overhead preparation: keeping the racket high
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Tactics to counter defensive lobbers
Otro Nivel Padel
Bandeja · Intermediate, High Intermediate
2:46Defensive angles: using the side glass
Rodri Ovide
Beginner, Intermediate, High Intermediate
Net positioning and decision making
the4Set
Lob · Intermediate, High Intermediate
Backhand topspin: technique and drills
Otro Nivel Padel
Topspin · Intermediate, High Intermediate, Advanced, High Advanced
Bandeja and Vibora: technique and differences
Rodri Ovide
Vibora · Beginner, Intermediate, High Intermediate
16:25Lob technique: leg power and arm extension
xTRES Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
Defensive positioning and technique corrections
Otro Nivel Padel
Beginner, Intermediate, High Intermediate
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