Lob technique: compact motion and leg drive

What this lesson covers

The lob requires a compact preparation with the racket kept close to the ball rather than using a long backswing. Players often make the mistake of taking the racket too far back, which prevents them from controlling fast incoming balls. By keeping the racket near the body, the player maintains the ability to disguise the shot or transition into a chiquita. The motion must be directed low to high to ensure the ball clears the net and lands deep.

Leg drive provides the necessary power and control for the lob. The player must get under the ball and use the legs to lift it, rather than relying on excessive arm movement or wrist flicking. A stable base with the body angled at 45 degrees helps maintain balance. Training the lob is often neglected because it lacks the intensity of a rally, yet it remains the most effective weapon in padel. Consistent practice from various court positions is required to refine the timing and execution.