Vibora technique: wrist action and racket head speed
Key takeaway from our Guru
How do I improve my vibora technique?
Stop using your arm to swing and focus on snapping your wrist like a hammer. Keep the racket tip high during preparation and ensure it moves rapidly from top to bottom at impact.
What this lesson covers
The coach emphasizes that the vibora requires a rapid downward movement of the racket tip to generate spin. Players often rely too heavily on the arm, which results in a flat shot. Instead, the wrist must act like a hammer, snapping the racket head down through the contact point. The preparation starts with the racket tip high, followed by an impact that moves from top to bottom. This motion differs from a standard volley, where the racket remains above the ball to maintain control.
To achieve the correct trajectory, the player must rotate the body sideways rather than facing the net. The coach uses the image of a hammer to illustrate the wrist movement, stressing that the racket should not swing horizontally. When transitioning between a vibora and a kick smash, the player needs to alternate between a firm, active wrist and a more relaxed arm. Consistent practice of this wrist snap is necessary to master the shift in tension required for these different overhead shots.
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Original video
Added on Apr 2, 2026
Huge Vibora progression in under 20 minutes with Jose Luis Lara
Description
Jose Luis Lara correct my vibora in less than 20 minutes. next we will progress on the bandeja, the kick smash, defense with the glasses in padel and many others things to come !! Contact : raphaelcuestapadel@gmail.com
Good for
Skill level
Intermediate, High Intermediate, Advanced
Secondary shot
Kick Smash
Keywords
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