Pivoting technique: footwork for faster reaction

What this lesson covers

The pivot serves as the primary movement to prepare the body and racket for incoming balls. Instead of taking multiple small steps that delay your arrival, execute one large pivot step to align your stance immediately. This initial rotation sets the foundation for all subsequent adjustments. Small steps follow the pivot to open or close the hip depending on the ball trajectory.

When a ball arrives deep or behind your body, the standard pivot preparation naturally transitions into a contrapared. Avoid excessive spinning that resembles dancing. Keep the movement functional by letting the initial turn dictate your path to the ball. This approach suits players who struggle with slow footwork or who find themselves consistently late to shots.