Bajada technique: footwork and contact points
Bajada · Intermediate, High Intermediate, Advanced, High Advanced
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296 videos
Serve and volley: common technical mistakes
Serve · Intermediate, High Intermediate
Learning and practicing the stop volley technique in padel.
Drop Shot · High Intermediate, Advanced
Bandeja technique: preparation and follow-through
Bandeja · Beginner, Intermediate, High Intermediate
Defensive wall play: positioning and preparation
Beginner, Intermediate, High Intermediate
Kicksmash technique: contact point and spin
Kick Smash · Intermediate, High Intermediate
Corner defense: wall positioning and footwork
Beginner, Intermediate, High Intermediate
Vibora technique: small backswing and side slice
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
Corner defence: drills for balance and ball control
Beginner, Intermediate, High Intermediate
Vibora technique: seven common mistakes to avoid
Vibora · Intermediate, High Intermediate
Backhand volley: technique and control drills
Volley · Beginner, Intermediate, High Intermediate
Bandeja footwork: drills for stability and recovery
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Five rally drills for match situations
Bandeja · Beginner, Intermediate, High Intermediate
Bandeja technique: avoiding common mistakes
Bandeja · Beginner, Intermediate, High Intermediate
Tactical court positioning and shot selection
Intermediate, High Intermediate, Advanced, High Advanced
Defensive technique: seven common mistakes
Beginner, Intermediate, High Intermediate
Forehand and backhand: padel versus tennis technique
Forehand · Beginner, Intermediate, High Intermediate
Volley technique: seven common mistakes to avoid
Volley · Beginner, Intermediate, High Intermediate
Attacking combinations to create space at the net
Intermediate, High Intermediate
Net positioning: seven rules for team movement
Beginner, Intermediate, High Intermediate
Kick smash technique: vertical brush and body rotation
Kick Smash · Intermediate, High Intermediate
Lob technique: low preparation and flat contact
Lob · Beginner, Intermediate, High Intermediate
Defensive control: using the bench to slow down play
Chiquita · Beginner, Intermediate, High Intermediate
Serve technique: keeping the racket head high
Serve · Beginner, Intermediate