9:56
Parallel lob drill: court coverage and anticipation
Rodri Ovide
Intermediate, High Intermediate
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9:56
17:15Vibora and bandeja: timing and court positioning
Rodri Ovide
Vibora · Intermediate, High Intermediate
16:43Counterattacking from the return position
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
5:36Vibora footwork: jumping and weight transfer
Rodri Ovide
Vibora · Intermediate, High Intermediate
12:30Deep serve drill for net transition
Rodri Ovide
Serve · Beginner, Intermediate, High Intermediate
23:27Smash x3 technique: pronation and body rotation
Rodri Ovide
Kick Smash · Intermediate, High Intermediate
12:19Deep volley drill to prevent lobs
Rodri Ovide
Volley · Intermediate, High Intermediate, High Advanced
3:29Smash x3 technique: finding the impact point
Rodri Ovide
Smash · Beginner, Intermediate, High Intermediate, High Advanced
1:06:11Net attack: positioning and shot selection
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
38:19Backhand return technique: footwork and contact point
Rodri Ovide
Backhand · Intermediate, High Intermediate, Advanced, High Advanced, Professional
59:21Defensive positioning: patience and team coordination
Rodri Ovide
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
4:10Forehand technique: short backswing and contact point
Rodri Ovide
Forehand · Beginner, Intermediate
14:27Training drill: winner vs unforced error scoring
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
14:40Tactical decision making drill with three balls
Rodri Ovide
Intermediate, High Intermediate
6:53Lob direction: changing the game to force errors
Rodri Ovide
Lob · Intermediate, High Intermediate
13:32
Forehand consistency: fast feet and early preparation
The Padel School
Forehand · Beginner, Intermediate, High Intermediate
12:45Bandeja and Vibora: tactical overhead differences
The Padel School
Vibora · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
6:55Volley technique: stepping in and shoulder position
The Padel School
Volley · Intermediate, High Intermediate
24:39Rhythm and footwork: returning to court after a break
The Padel School
Chiquita · Intermediate, High Intermediate
7:07Back glass technique: racket prep and movement
The Padel School
Bajada · Beginner, Intermediate, High Intermediate
6:51Backhand groundstroke control: left hand usage
The Padel School
Backhand · Beginner, Intermediate, High Intermediate
16:04Early racket preparation for back glass defense
The Padel School
Beginner, Intermediate, High Intermediate
13:20Volley technique: vertical racket and compact blocks
The Padel School
Volley · Beginner, Intermediate, High Intermediate
27:08Split step and bandeja: movement and technique
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate, Advanced
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