Lob direction: changing the game to force errors

What this lesson covers

The coach explains how to use the lob to disrupt the opponent's rhythm and force them out of their comfort zone. By suddenly changing the direction of the lob, the player forces the opponent to move and react under pressure rather than playing their preferred shots. The drill involves two squares on the court where the defending team must place the lob. If the lob lands in the designated square, the player at the net must shift their position to cover that side, creating an opening for the attackers.

When moving forward to hit a ball, the player should continue their momentum through the shot. Hitting the ball while moving forward keeps the player closer to the net and increases the pressure on the opponents. A brief pause before the shot can also deceive the opponent about the intended direction. This exercise suits players who want to move beyond neutral play and start dictating the point through tactical placement.