5:51
Split step timing: loading for explosive movement
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate, Advanced
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714 videos match these filters
5:51
8:01Footwork improvement: a three-phase training process
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced
11:15
Forehand volley technique: rotation and footwork
Padel Drive
Volley · Beginner, Intermediate, High Intermediate, High Advanced
9:42Lob technique: movement patterns and depth
Padel Drive
Lob · Intermediate, High Intermediate, Advanced, High Advanced
9:15Footwork and movement: five specific drills
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced
11:57Managing a lower level partner: tactics and mindset
Padel Drive
Intermediate, High Intermediate, Advanced
9:46Slice technique: avoiding common mistakes
Padel Drive
Slice · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
9:02Backhand volley: weight transfer and depth
Padel Drive
Volley · Intermediate, High Intermediate, Advanced, High Advanced
13:44Bandeja technique: loose arm and body rotation
Padel Drive
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
10:20Drop shot technique: short movement and disguise
Padel Drive
Drop Shot · Intermediate, High Intermediate, Advanced, High Advanced
8:18Bandeja technique: defensive aim and footwork
Padel Drive
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
12:41Common Padel Mistakes: Net, Footwork, and Overheads
Padel Drive
Bandeja · Beginner, Intermediate, High Intermediate
9:47Vibora technique: impact point and body rotation
Padel Drive
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
14:16Bajada technique: compact impact and body support
Padel Drive
Bajada · Intermediate, High Intermediate, Advanced, High Advanced
11:18Flat forehand volley: adding a slapper for winners
Padel Drive
Volley · Intermediate, High Intermediate, High Advanced
10:46Rulo technique: hitting in front of the body
Padel Drive
Rulo · Intermediate, High Intermediate, Advanced, High Advanced
15:06Backhand volley: non-dominant hand usage
Padel Drive
Volley · Intermediate, High Intermediate, Advanced, High Advanced
9:14Tempo control: when to play fast or slow
Padel Drive
Bandeja · Beginner, Intermediate, High Intermediate, Advanced
8:47Tactical lobbing: targeting the opponent's shoulder
Padel Drive
Lob · High Intermediate, Advanced, High Advanced, Professional
13:37Serve technique: slice, height, and body weight
Padel Drive
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
5:11
Defensive back glass and side glass rotation
Tasty - Play Hard | PADEL
Intermediate, High Intermediate, Advanced, High Advanced, Professional
7:47Double lob tactics: controlling from defense
Tasty - Play Hard | PADEL
Lob · Intermediate, High Intermediate, Advanced, High Advanced
6:44Net positioning and tactical shot selection
Tasty - Play Hard | PADEL
Intermediate, High Intermediate, Advanced, High Advanced
6:42Defensive strategy: prioritizing the lob
Tasty - Play Hard | PADEL
Lob · Beginner, Intermediate, High Intermediate
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