12:25
Vibora technique: control and body rotation
Otro Nivel Padel
Vibora · Intermediate, High Intermediate, Advanced
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419 videos match these filters
12:25
34:14Stable preparation for consistent shots
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
23:39Bandeja technique: high preparation and body rotation
Otro Nivel Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
29:09Bajada, volley and drop shot: technique and timing
Otro Nivel Padel
Bajada · Intermediate, High Intermediate
8:24Volley technique: drills for contact and control
Otro Nivel Padel
Volley · Intermediate, High Intermediate
37:10
Volley technique: scapula retraction and extension
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate
24:35Vibora and Volley technique: biomechanical adjustments
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
28:11Vibora technique: neutral preparation and footwork
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
25:14Flat serve technique for side glass targets
Raphael Cuesta Padel
Serve · Intermediate, High Intermediate, Advanced, High Advanced, Professional
31:30Volley technique: three ball speeds and timing
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, High Advanced
10:04Bandeja and vibora: technique and body rotation
Raphael Cuesta Padel
Bandeja · Intermediate, High Intermediate
23:34Defensive flat shots: using core and shoulders
Raphael Cuesta Padel
Forehand · Intermediate, High Intermediate, Advanced, High Advanced, Professional
32:26Volley and bandeja: technique and control
Raphael Cuesta Padel
Volley · Beginner, Intermediate, High Intermediate, High Advanced
1:41:15Defensive wall play: footwork and rotation
Raphael Cuesta Padel
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
17:52
Smash technique: body transfer and impact point
the4Set
Smash · Intermediate, High Intermediate, High Advanced
16:29Chiquita technique: controlling net transitions
the4Set
Intermediate, High Intermediate, Advanced, High Advanced, Professional
11:11Vibora technique: body rotation and footwork
the4Set
Vibora · Intermediate, High Intermediate, High Advanced
8:02Chiquita technique: timing and net transition
the4Set
Chiquita · Intermediate, High Intermediate
9:24Bandeja technique: three types and footwork
the4Set
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
8:00Backhand volley technique: body weight and contact
the4Set
Volley · Intermediate, High Intermediate
11:43
Serve technique: ball bounce and court positioning
Hello Padel Academy
Serve · Beginner, Intermediate, High Intermediate
6:28Bandeja technique: footwork and arm separation
Hello Padel Academy
Bandeja · Intermediate, High Intermediate
8:58Vibora technique: body position and contact point
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
9:19Vibora technique: body rotation and contact point
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
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