Vibora technique: neutral preparation and footwork

What this lesson covers

The coach emphasizes maintaining a neutral forearm position during the preparation phase of the vibora to ensure consistency. The player is instructed to avoid pronation or supination until the final stage of the swing, using a high-five motion as a cue to transition into supination. A stable left hand is essential throughout the toss and preparation to maintain accuracy and balance. Footwork must be completed before the swing begins, as micro-adjustments during the strike lead to a loss of power and direction.

To vary the shot, the coach demonstrates how to adjust the point of impact and body positioning. Hitting the ball further from the body with a lower elbow produces a flatter, faster shot, while hitting higher and closer to the body allows for more side spin. The coach highlights that the entire body must align with the intended shot, whether fast or slow. The lesson concludes by noting that players must consciously choose their preparation and footwork based on the desired outcome, rather than relying on inconsistent swings.