8:36
Net positioning and transition tactics
The Padel School
Bandeja · Intermediate, High Intermediate
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8:36
6:02Serve technique: wrist action for slice and spin
The Padel School
Serve · Beginner, Intermediate, High Intermediate
7:02Server partner net positioning and aggression
The Padel School
Volley · Intermediate, High Intermediate
5:14Net positioning: closing gaps as a pair
The Padel School
Intermediate, High Intermediate
5:40Forehand technique: adapting from tennis to padel
The Padel School
Forehand · Intermediate, High Intermediate
2:28Chiquita training: three drills for net pressure
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
7:13Defensive positioning and contact point control
The Padel School
Beginner, Intermediate, High Intermediate
5:55Serve and volley tactics: targeting the T
The Padel School
Volley · Intermediate, High Intermediate, Advanced, High Advanced
7:19Bandeja preparation: shoulder turn and arm position
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
4:41Return positioning: avoiding the side glass trap
The Padel School
Return · Beginner, Intermediate, High Intermediate
4:41Setup volley tactics: creating space at the net
The Padel School
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
7:34Volley technique: compact punch and body weight
The Padel School
Volley · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
6:49Serve technique: slice versus side spin
The Padel School
Serve · Beginner, Intermediate, High Intermediate
3:09Gancho technique: avoiding high backhand volleys
The Padel School
Gancho · Intermediate, High Intermediate
1:09Vibora defense: anticipating the corner bounce
The Padel School
Intermediate, High Intermediate
7:08Bajada tactics: risk and target selection
The Padel School
Bajada · Intermediate, High Intermediate, Advanced, High Advanced
13:33Back glass control: compact swing and footwork
The Padel School
Chiquita · Beginner, Intermediate, High Intermediate
13:20Volley technique: vertical racket and compact blocks
The Padel School
Volley · Beginner, Intermediate, High Intermediate
6:51Backhand groundstroke control: left hand usage
The Padel School
Backhand · Beginner, Intermediate, High Intermediate
4:03Volley technique: vertical racket head and slice
The Padel School
Volley · Beginner, Intermediate, High Intermediate
5:40Forehand volley finishing: technique and slice
The Padel School
Volley · Intermediate, High Intermediate, Advanced, High Advanced
6:41Back glass preparation: the hinge technique
The Padel School
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
6:24Serve technique: slice and contact point
The Padel School
Serve · Beginner, Intermediate, High Intermediate
24:39Rhythm and footwork: returning to court after a break
The Padel School
Chiquita · Intermediate, High Intermediate
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