43:28
Defensive positioning and lob control
the4Set
Lob · Intermediate, High Intermediate, High Advanced
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298 videos match these filters
43:28
45:57Serve and net positioning: technical fundamentals
the4Set
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
11:11Vibora technique: body rotation and footwork
the4Set
Vibora · Intermediate, High Intermediate, High Advanced
8:00Backhand volley technique: body weight and contact
the4Set
Volley · Intermediate, High Intermediate
9:19
Vibora technique: body rotation and contact point
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
15:37Vibora technique: body rotation and acceleration
Hello Padel Academy
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
31:58
Lob and low shot technique: disguise and decision
xTRES Padel
Lob · Beginner, Intermediate, High Intermediate, High Advanced
24:18Bandeja and high backhand drive technique
xTRES Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
21:44Bandeja technique: body rotation and arm movement
xTRES Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
9:06Smash technique: body weight and contact point
xTRES Padel
Smash · Intermediate, High Intermediate, High Advanced
10:57Volley technique: body weight and shoulder rotation
xTRES Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
10:00Volley and overhead consistency training
xTRES Padel
Bandeja · Intermediate, High Intermediate
15:03Back glass defense: positioning and technique
xTRES Padel
Intermediate, High Intermediate, Advanced, High Advanced
17:30Forehand and backhand side: tactical differences
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
15:58Body rotation and side positioning for power
xTRES Padel
Serve · Beginner, Intermediate, High Intermediate
13:25Smash technique: body rotation and jump timing
xTRES Padel
Bandeja · Intermediate, High Intermediate, High Advanced
8:14
Backhand technique: using body rotation
Road To Padel Pro
Backhand · Beginner, Intermediate, High Intermediate
12:48
Net position and transition: patience and control
Padelactico
Volley · Intermediate, High Intermediate, Advanced, High Advanced
9:02Padel fitness: mobility and power training
Padelactico
Intermediate, High Intermediate
18:05Vibora technique: shoulder turn and elbow height
Padelactico
Volley · Intermediate, High Intermediate, Advanced, High Advanced
5:10
Double glass technique: footwork and rotation
The Coach Station
Backhand · Beginner, Intermediate
5:38RAMP warm-up routine for match readiness
The Coach Station
Beginner, Intermediate, High Intermediate
6:58Backhand fundamentals: contact and rotation
The Coach Station
Backhand · Beginner
7:27Managing mixed ability groups in padel
The Coach Station
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