Forehand and backhand side: tactical differences

Volley17:30Nov 14, 2022

Key takeaway from our Guru

What are the footwork differences between playing on the right and left side?

On the right side, you must cross your left leg when hitting a forehand volley to hit in front of your body. When defending on the right, you need to take small steps to separate yourself from the ball so it stays at your side rather than jamming your body.

What this lesson covers

Playing on the right or left side of the court requires different footwork and movement patterns. On the right, when hitting a forehand volley, the player crosses the left leg in front to generate power and maintain the correct angle. Conversely, on the backhand volley, the player avoids crossing the legs to prevent turning the back to the court, focusing instead on keeping the ball in front of the body. The coach prohibits hitting the backhand volley toward the side glass, as this forces the body weight backward and reduces control.

Aerial play also shifts based on court position. Right-side players operate in a rectangular space, focusing on moving forward and backward to set up for a bandeja or vibora. When a ball comes toward the left shoulder, the player must step aside to allow the ball to enter their right side, ensuring they can strike with proper body rotation. In defense, right-side players benefit from the ball bouncing off the side glass toward the body, which requires quick, small steps to create space and maintain the ball at the side of the body for a clean strike.

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Original video

Good for

Skill level

Beginner, Intermediate, High Intermediate

Court position

Left, Right, Both sides, Net, Backcourt

Play style

All-court

Secondary shot

Bandeja

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