20:32
Net position and movement during defensive drills
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
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318 videos match these filters
20:32
59:21Defensive positioning: patience and team coordination
Rodri Ovide
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
8:14
Corner defense: anticipation and footwork
The Padel School
Beginner, Intermediate, High Intermediate, Advanced
5:13Vibora defense: positioning and blocking
The Padel School
Vibora · Intermediate, High Intermediate, High Advanced
14:17Lob depth and accuracy: finding your range
The Padel School
Lob · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
15:33Defensive tactics: slowing the ball and using the glass
The Padel School
Beginner, Intermediate, High Intermediate
6:41Back glass preparation: the hinge technique
The Padel School
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
6:18Bandeja and bajada: preparation and movement
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
5:04Bajada technique: positioning and attack
The Padel School
Bajada · Beginner, Intermediate, High Intermediate, Advanced
16:04Early racket preparation for back glass defense
The Padel School
Beginner, Intermediate, High Intermediate
13:33Back glass control: compact swing and footwork
The Padel School
Chiquita · Beginner, Intermediate, High Intermediate
27:08Split step and bandeja: movement and technique
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate, Advanced
1:09Vibora defense: anticipating the corner bounce
The Padel School
Intermediate, High Intermediate
9:43Right court overheads: bandeja and gancho technique
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
2:58Targeting the feet: a universal tactical objective
The Padel School
Beginner, Intermediate, High Intermediate
4:02Lob technique and tactics: shifting from tennis
The Padel School
Lob · Beginner, Intermediate, High Intermediate
3:37Back glass usage: when to avoid the wall
The Padel School
Contrapared · Beginner, Intermediate, High Intermediate
16:07Anticipation and movement: reading the opponent
The Padel School
Smash · Intermediate, High Intermediate, Advanced, High Advanced
5:53Neutralizing net rushers: pace control and lobbing
The Padel School
Beginner, Intermediate, High Intermediate
7:17Double glass defense: left corner positioning
The Padel School
Intermediate, High Intermediate, Advanced, High Advanced
9:30Double glass defense: reading the rebound
The Padel School
Bandeja · Intermediate, High Intermediate, High Advanced
7:26Lob defense: positioning and decision making
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
7:20Tactical errors: pace, positioning and smashing
The Padel School
Smash · Beginner, Intermediate, High Intermediate
8:57Slowing the game down: lobs and chiquitas
The Padel School
Lob · Intermediate, High Intermediate, Advanced, High Advanced
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