Lob depth and accuracy: finding your range

What this lesson covers

The lob dictates the pace of the game and the frequency of net arrivals. Quality is defined by depth, aiming for the final foot of the court to neutralize overheads. Recreational players often push the ball short due to fear of hitting it out, which allows opponents to attack. Pros accept early errors to find their range under pressure, preferring to miss long rather than short.

Decision-making involves choosing between a fast, horizontal lob and a high, vertical one based on the opponent's position and court conditions. When forced deep, a chiquita often sets up a better opportunity for a high-quality lob later in the point. Training should prioritize volume, with nearly all drills incorporating the shot to build confidence and consistency. Tightness in match situations often stems from poor footwork and a tense grip, which leads to jabbing at the ball instead of fluid control.