Slowing the game down: lobs and chiquitas

What this lesson covers

Changing the rhythm of a fast-paced match requires shifting from aggressive play to controlled shots like the lob and chiquita. Many players struggle to slow the ball down because they attempt to hit these shots off volleys or half-volleys. Allowing the ball to travel past the body and rebound off the back glass provides extra time and reduces the incoming speed. This extra distance allows for a more controlled contact, making it easier to execute a precise lob or a shot to the opponent's feet.

A high lob is a reliable way to force opponents into a defensive overhead, as the steep trajectory makes it difficult to generate power. Similarly, a well-placed chiquita brings opponents forward and creates space behind them. The pace of a point is often determined by the return of serve; starting with a controlled, slower return prevents the opponent from attacking immediately. By prioritizing these shots from the beginning of the point, players can dictate the speed of the game rather than reacting to the opponent's power. This approach is most effective for players who find themselves constantly overwhelmed by fast-hitting opponents.