8:03
Explosive movement: strength and power training
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced, Professional
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396 videos match these filters
8:03
6:50Defensive movement: diagonal steps and adjustments
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced
5:51Split step timing: loading for explosive movement
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate, Advanced
8:01Footwork improvement: a three-phase training process
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced
8:01Physical training for padel versus tennis
Marco Gallerani • PadelStrength
Intermediate, High Intermediate
11:15
Forehand volley technique: rotation and footwork
Padel Drive
Volley · Beginner, Intermediate, High Intermediate, High Advanced
13:44Bandeja technique: loose arm and body rotation
Padel Drive
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
10:20Drop shot technique: short movement and disguise
Padel Drive
Drop Shot · Intermediate, High Intermediate, Advanced, High Advanced
8:18Bandeja technique: defensive aim and footwork
Padel Drive
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
8:25Forehand and backhand: fluid motion and follow-through
Padel Drive
Backhand · Beginner, Intermediate, High Intermediate
12:41Common Padel Mistakes: Net, Footwork, and Overheads
Padel Drive
Bandeja · Beginner, Intermediate, High Intermediate
9:47Vibora technique: impact point and body rotation
Padel Drive
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
14:46Forehand and backhand footwork assessment
Padel Drive
Volley · Beginner, Intermediate, High Intermediate
14:16Bajada technique: compact impact and body support
Padel Drive
Bajada · Intermediate, High Intermediate, Advanced, High Advanced
10:46Rulo technique: hitting in front of the body
Padel Drive
Rulo · Intermediate, High Intermediate, Advanced, High Advanced
15:06Backhand volley: non-dominant hand usage
Padel Drive
Volley · Intermediate, High Intermediate, Advanced, High Advanced
8:47Tactical lobbing: targeting the opponent's shoulder
Padel Drive
Lob · High Intermediate, Advanced, High Advanced, Professional
2:59
Volley technique: compact swings and shoulder turn
Tasty - Play Hard | PADEL
Volley · Beginner, Intermediate, High Intermediate
3:12Sidewall rebounds: reading the first and second panel
Tasty - Play Hard | PADEL
Beginner, Intermediate
3:26Volley footwork: lunging and hitting in sync
Tasty - Play Hard | PADEL
Volley · Beginner, Intermediate, High Intermediate
6:18Smash defence: shot selection and tactical decisions
Tasty - Play Hard | PADEL
Smash · Intermediate, High Intermediate
1:44Warm-up drills: baseline to net movement
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
6:14Backcourt rallying: body rotation and ball length
Tasty - Play Hard | PADEL
Forehand · Beginner, Intermediate, High Intermediate
5:14Ball recovery and movement: using the back glass
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate, Advanced
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