Vibora technique: footwork and body position

What this lesson covers

The coach demonstrates how to maintain a side-on position during the vibora to ensure consistent contact. Players often make the mistake of hitting with their chest facing the net, which limits movement and control. Instead, the coach instructs the player to use small, lateral steps to track the ball and arrive at the hitting zone already turned sideways. This side-on stance allows the player to shift their weight properly and return to a neutral position quickly after the shot.

Another focus is the timing of the contact point. The coach emphasizes letting the ball drop slightly in front of the body rather than reaching too far forward. To achieve this, the player is told to tuck their non-dominant hand inward toward the body, which acts as a guide for the swing path. The drill involves moving backward to track the ball, setting the feet, and keeping the paddle tip high to ensure the ball travels downward over the net. This progression is designed for players who struggle with positioning and timing when transitioning from the back of the court.