5:34
Bandeja technique: contact and body position
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate
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122 videos match these filters
5:34
13:18
Smash technique: grip, rotation and impact point
Padel Drive
Smash · Intermediate, High Intermediate
6:54
Kick smash technique: contact point and brush
Road To Padel Pro
Kick Smash · Intermediate, High Intermediate
Blocking the bajada: technique and body control
Tasty - Play Hard | PADEL
Block · Intermediate, High Intermediate, Advanced, High Advanced
14:50
Backhand technique: footwork and wrist relaxation
xTRES Padel
Backhand · Beginner, Intermediate, High Intermediate
16:58
Return of serve: handling balls into the glass
The Coach Station
Return · Intermediate, High Intermediate, High Advanced
Singles training: corner defense and volley accuracy
The Padel School
Volley · Intermediate, High Intermediate, Advanced, High Advanced
5:13Back glass boast: technique and tactical use
The Padel School
Contrapared · Beginner, Intermediate, High Intermediate
6:50Gancho technique: overhead positioning and targets
The Padel School
Gancho · Intermediate, High Intermediate, Advanced, High Advanced
30:48Rulo technique: positioning and hand speed
xTRES Padel
Rulo · Intermediate, High Intermediate, Advanced, High Advanced
6:31Bandeja technique: keeping the ball low
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Flat overhead technique: body rotation to the fence
Tasty - Play Hard | PADEL
Smash · Beginner, Intermediate, High Intermediate
Short backswing: compact preparation for consistency
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
7:48Vibora technique: contact point and ball speed
The Padel School
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
10:17Smash technique: contact point and timing
Padel Drive
Smash · Intermediate, High Intermediate
10:04
Bandeja and vibora: technique and body rotation
Raphael Cuesta Padel
Bandeja · Intermediate, High Intermediate
Defensive technique: short swings and hiding intent
Otro Nivel Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
17:17
Chiquita and net transition technique
the4Set
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Defensive positioning and wall play technique
Otro Nivel Padel
Beginner, Intermediate, High Intermediate
3:29
Smash x3 technique: finding the impact point
Rodri Ovide
Smash · Beginner, Intermediate, High Intermediate, High Advanced
6:00Chiquita technique: controlled speed and trajectory
The Padel School
Chiquita · Beginner, Intermediate, High Intermediate
25:14Flat serve technique for side glass targets
Raphael Cuesta Padel
Serve · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Transition zone tactics and movement
Otro Nivel Padel
Intermediate, High Intermediate, Advanced, High Advanced
Net positioning: seven rules for team movement
Otro Nivel Padel
Beginner, Intermediate, High Intermediate
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