23:01
Chiquita execution: movement and tactical timing
Otro Nivel Padel
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
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705 videos match these filters
23:01
14:37Offensive defending: blocking without the glass
Otro Nivel Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
23:39Bandeja technique: high preparation and body rotation
Otro Nivel Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
12:45Serve placement: sidewall, middle and body
Otro Nivel Padel
Serve · Intermediate, High Intermediate, Advanced, High Advanced
19:07Padel training drills for court movement and control
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
4:581 vs 1 drills: improving control and movement
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced
7:32Training variability for faster skill acquisition
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
24:35
Vibora and Volley technique: biomechanical adjustments
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
38:49Backhand volley: adapting to speed and height
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
28:11Vibora technique: neutral preparation and footwork
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
25:14Flat serve technique for side glass targets
Raphael Cuesta Padel
Serve · Intermediate, High Intermediate, Advanced, High Advanced, Professional
31:30Volley technique: three ball speeds and timing
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, High Advanced
17:19Forehand volley: scapula retraction and extension
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
39:17Parallel play from the back of the court
Raphael Cuesta Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
17:45Volley pressure: keeping the ball flat and short
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
23:34Defensive flat shots: using core and shoulders
Raphael Cuesta Padel
Forehand · Intermediate, High Intermediate, Advanced, High Advanced, Professional
24:16Backhand corner defense: footwork and positioning
Raphael Cuesta Padel
Backhand · Intermediate, High Intermediate, High Advanced
17:46Net positioning and volley contact point
Raphael Cuesta Padel
Intermediate, High Intermediate, Advanced, High Advanced
32:26Volley and bandeja: technique and control
Raphael Cuesta Padel
Volley · Beginner, Intermediate, High Intermediate, High Advanced
14:05Rulo technique: vertical swing for net pressure
Raphael Cuesta Padel
Vibora · Intermediate, High Intermediate, High Advanced
1:41:15Defensive wall play: footwork and rotation
Raphael Cuesta Padel
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
17:52
Smash technique: body transfer and impact point
the4Set
Smash · Intermediate, High Intermediate, High Advanced
12:53Lob technique: body positioning and full finish
the4Set
Lob · Intermediate, High Intermediate, Advanced, High Advanced, Professional
16:29Chiquita technique: controlling net transitions
the4Set
Intermediate, High Intermediate, Advanced, High Advanced, Professional
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