Lob technique: body positioning and full finish

What this lesson covers

The lob requires a consistent finish with the full arm rather than a short flick of the wrist. Proper preparation involves getting low under the ball to maintain control and direction. Players should commit to the shot even after errors, as shortening the lob out of fear often leads to defensive vulnerability and loss of court position. A deep, high lob provides the necessary time to recover to the net or reset the defensive structure.

Disguising the lob is essential for effective play. Using the same initial preparation for both a drive and a lob keeps the opponent guessing until the last moment. When defending, the player should aim for the corners to force opponents to cover more ground and minimize their ability to attack from the center. Even when the ball is low or dead, the focus remains on the same full-swing technique to ensure the ball reaches the desired depth.