8:51
First step speed: loaded position and split step
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate, Advanced
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731 videos match these filters
8:51
24:58
Volley and overhead control through contact point
Otro Nivel Padel
Intermediate, High Intermediate, Advanced
6:42Defensive footwork: diagonal steps and adjustments
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced
13:32
Vibora technique: body rotation and throwing action
The Padel School
Vibora · Intermediate, High Intermediate, High Advanced
24:19Bandeja technique: avoid a bouncy ball
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced
9:01
Anticipation and reading opponent patterns
The Coach Station
Intermediate, High Intermediate, Advanced
6:41Tournament preparation: four physical performance tips
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate, Advanced
11:46Chiquita technique: soft hands and glass use
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced
5:31Attacking overheads and court communication
The Padel School
Vibora · Intermediate, High Intermediate, Advanced
15:57
Defensive footwork and volley preparation
Lasse Padel
Volley · Intermediate, High Intermediate, High Advanced
7:30Backhand volley technique: shoulder turn and slice
The Coach Station
Volley · Intermediate, High Intermediate, Advanced
16:58Return of serve: handling balls into the glass
The Coach Station
Return · Intermediate, High Intermediate, High Advanced
12:01
Volley technique: depth control and footwork
Padelactico
Volley · Beginner, Intermediate, High Intermediate, High Advanced
15:31
Pace control and volley footwork
xTRES Padel
Bandeja · Intermediate, High Intermediate, High Advanced
13:25Smash technique: body rotation and jump timing
xTRES Padel
Bandeja · Intermediate, High Intermediate, High Advanced
23:43Game speed management and rhythm changes
xTRES Padel
Volley · Intermediate, High Intermediate, High Advanced
9:06Smash technique: body weight and contact point
xTRES Padel
Smash · Intermediate, High Intermediate, High Advanced
31:58Lob and low shot technique: disguise and decision
xTRES Padel
Lob · Beginner, Intermediate, High Intermediate, High Advanced
11:11
Vibora technique: body rotation and footwork
the4Set
Vibora · Intermediate, High Intermediate, High Advanced
43:28Defensive positioning and lob control
the4Set
Lob · Intermediate, High Intermediate, High Advanced
17:52Smash technique: body transfer and impact point
the4Set
Smash · Intermediate, High Intermediate, High Advanced
32:26
Volley and bandeja: technique and control
Raphael Cuesta Padel
Volley · Beginner, Intermediate, High Intermediate, High Advanced
24:16Backhand corner defense: footwork and positioning
Raphael Cuesta Padel
Backhand · Intermediate, High Intermediate, High Advanced
31:30Volley technique: three ball speeds and timing
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, High Advanced
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