8:03
Explosive movement: strength and power training
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced, Professional
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196 videos match these filters
8:03
Volley and defense: net and baseline tactics
the4Set
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Consistency and control in padel drills
Otro Nivel Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
Functional fitness for padel power and stability
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
Corner defence: footwork and body rotation
EverythingPadel
Backhand · Intermediate, High Intermediate
Warm-up drills for consistency and movement
EverythingPadel
Volley · Beginner, Intermediate, High Intermediate
Bandeja technique: footwork, placement and spin
EverythingPadel
Bandeja · Intermediate, High Intermediate
2:54
Volley technique: firm wrist and core engagement
Tasty - Play Hard | PADEL
Volley · Beginner, Intermediate, High Intermediate
18:05
Vibora technique: shoulder turn and elbow height
Padelactico
Volley · Intermediate, High Intermediate, Advanced, High Advanced
15:31
Pace control and volley footwork
xTRES Padel
Bandeja · Intermediate, High Intermediate, High Advanced
49:00Specific court movement and footwork drills
the4Set
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
43:28Defensive positioning and lob control
the4Set
Lob · Intermediate, High Intermediate, High Advanced
52:14Defensive positioning and ball control
the4Set
Bandeja · Intermediate, High Intermediate
2:32Ball timing drill: catching at different heights
Otro Nivel Padel
Beginner, Intermediate, High Intermediate
7:32Training variability for faster skill acquisition
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
8:24Volley technique: drills for contact and control
Otro Nivel Padel
Volley · Intermediate, High Intermediate
14:37Offensive defending: blocking without the glass
Otro Nivel Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
19:42Chiquita technique: simplified swing and open face
EverythingPadel
Chiquita · Intermediate, High Intermediate
3:12
Solo practice drills: warm-up and ball control
The Padel School
Beginner, Intermediate, High Intermediate
15:35Tactical consistency: building match patterns
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced, Professional
9:30Aggressive volleying: depth and speed control
The Padel School
Volley · Intermediate, High Intermediate, Advanced, High Advanced
16:07Anticipation and movement: reading the opponent
The Padel School
Smash · Intermediate, High Intermediate, Advanced, High Advanced
6:49Consistency training: technique, targets and limits
The Padel School
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
2:28Chiquita training: three drills for net pressure
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
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