10:54
Smash power: kinetic chain and whip effect
Marco Gallerani • PadelStrength
Smash · Intermediate, High Intermediate, Advanced, High Advanced
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44 videos match these filters
10:54
8:01Physical training for padel versus tennis
Marco Gallerani • PadelStrength
Intermediate, High Intermediate
11:55
Core padel habits for consistency and control
Padel Drive
Beginner, Intermediate, High Intermediate
11:26Padel fundamentals: six essential tactical tips
Padel Drive
Return · Beginner, Intermediate, High Intermediate
2:59
Volley technique: compact swings and shoulder turn
Tasty - Play Hard | PADEL
Volley · Beginner, Intermediate, High Intermediate
3:12Sidewall rebounds: reading the first and second panel
Tasty - Play Hard | PADEL
Beginner, Intermediate
1:44Warm-up drills: baseline to net movement
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
6:14Backcourt rallying: body rotation and ball length
Tasty - Play Hard | PADEL
Forehand · Beginner, Intermediate, High Intermediate
5:28Mini padel for simple stroke technique
Tasty - Play Hard | PADEL
Beginner
7:47
Lifted smash technique: pronation and body rotation
Rodri Ovide
Kick Smash · Intermediate, High Intermediate
2:18
Non-dominant hand: five technical roles for control
The Padel School
Beginner, Intermediate, High Intermediate
11:17
Shoulder rotation: technique for control and consistency
Dani Hoyo Padel Coach
Volley · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
37:10
Volley technique: scapula retraction and extension
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate
38:49Backhand volley: adapting to speed and height
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
23:34Defensive flat shots: using core and shoulders
Raphael Cuesta Padel
Forehand · Intermediate, High Intermediate, Advanced, High Advanced, Professional
8:14
Backhand technique: using body rotation
Road To Padel Pro
Backhand · Beginner, Intermediate, High Intermediate
9:02
Padel fitness: mobility and power training
Padelactico
Intermediate, High Intermediate
18:05Vibora technique: shoulder turn and elbow height
Padelactico
Volley · Intermediate, High Intermediate, Advanced, High Advanced
5:38
RAMP warm-up routine for match readiness
The Coach Station
Beginner, Intermediate, High Intermediate
2:54Volley technique: firm wrist and core engagement
Tasty - Play Hard | PADEL
Volley · Beginner, Intermediate, High Intermediate
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