4:26
Volley block technique: neutralise fast shots
Rodri Ovide
Block · Intermediate, High Intermediate
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4:26
16:43Counterattacking from the return position
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
10:04Return to court: warm-up and control drills
Rodri Ovide
Bandeja · Beginner, Intermediate
3:31Split step technique: timing and footwork
Rodri Ovide
Beginner, Intermediate, High Intermediate
14:27Training drill: winner vs unforced error scoring
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
2:00Low volley tactics: chiquita and deep volley
Rodri Ovide
Intermediate, High Intermediate
5:45Volley consistency: ball depth and footwork
Rodri Ovide
Beginner, Intermediate, High Intermediate
13:32
Forehand consistency: fast feet and early preparation
The Padel School
Forehand · Beginner, Intermediate, High Intermediate
7:40Bandeja and bajada tactics against lobs
The Padel School
Bandeja · Intermediate, High Intermediate
5:13Vibora defense: positioning and blocking
The Padel School
Vibora · Intermediate, High Intermediate, High Advanced
7:54Bandeja technique: fixing a bouncy ball
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate
15:33Defensive tactics: slowing the ball and using the glass
The Padel School
Beginner, Intermediate, High Intermediate
10:11Back glass technique: controlling the chiquita
The Padel School
Chiquita · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
4:08Point construction: moving from beginner to advanced
The Padel School
Intermediate, High Intermediate
6:24Serve technique: slice and contact point
The Padel School
Serve · Beginner, Intermediate, High Intermediate
6:41Back glass preparation: the hinge technique
The Padel School
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
6:18Bandeja and bajada: preparation and movement
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
5:04Bajada technique: positioning and attack
The Padel School
Bajada · Beginner, Intermediate, High Intermediate, Advanced
4:03Volley technique: vertical racket head and slice
The Padel School
Volley · Beginner, Intermediate, High Intermediate
7:07Back glass technique: racket prep and movement
The Padel School
Bajada · Beginner, Intermediate, High Intermediate
6:51Backhand groundstroke control: left hand usage
The Padel School
Backhand · Beginner, Intermediate, High Intermediate
16:04Early racket preparation for back glass defense
The Padel School
Beginner, Intermediate, High Intermediate
13:33Back glass control: compact swing and footwork
The Padel School
Chiquita · Beginner, Intermediate, High Intermediate
7:16Compact swing technique for better control
The Padel School
Chiquita · Beginner, Intermediate, High Intermediate
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