Back glass defense: five tips for control

BajadaJul 5, 2022

Key takeaway from our Guru

How do I improve my defense off the back glass?

Let the ball travel in front of you before you strike it. This gives you more time to control the shot and prevents you from snatching at the ball.

What this lesson covers

Defending off the back glass requires early preparation. Instead of keeping the racket high, keep it at waist level or lower to handle low balls coming off the glass. Turn side-on immediately and keep the knees bent to maintain a stable base. Staying relaxed is vital, as tension causes players to snatch at the ball and lose control. Use the speed already present in the incoming ball rather than adding extra power.

Let the ball travel in front of the body before striking. Hitting the ball behind the body leads to a loss of power and balance. Allowing the ball to drop further provides more time, which increases control and allows for better disguise. This extra time makes it easier to execute lobs or chiquitas. Finally, read the spin of the incoming ball. Topspin causes the ball to kick up off the glass, while slice makes it stay low. Adjust the racket height accordingly, keeping it low for slice, and use a short, guided push to send the ball back over the net.

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Original video

EverythingPadel

Added on Apr 2, 2026

5 QUICK Tips For Defending Off The BACK GLASS

Description

If you need help choosing a padel racket, then you can TEXT me on Whatsapp, +44 7704048874 :) Thanks for watching!

Good for

Skill level

Beginner, Intermediate, High Intermediate

Court position

Backcourt

Play style

Defensive

Secondary shot

Slice

Keywords

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