Vibora technique: body rotation and arm positioning

ViboraAug 15, 2024

Key takeaway from our Guru

How can I improve my vibora technique?

Keep your left arm high to track the ball and rotate your shoulders. Turn your feet toward the corner glass to align your body for better control.

What this lesson covers

The coach addresses the vibora by focusing on the use of the non-dominant arm. Keeping the left arm high throughout the preparation and contact phase improves ball tracking and forces the shoulders to turn. This rotation creates the necessary space between the body and the ball to generate more spin and power.

Footwork serves as a primary reference point for control. Turning the feet toward the corner glass ensures the body is aligned for the shot. When moving from a net position to a defensive transition, the player must exaggerate these movements to ensure they are not performed half-heartedly. The coach emphasizes that consistent practice of these movements during match-realistic drills is the only way to integrate them into competitive play.

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Original video

EverythingPadel

Added on Apr 2, 2026

I trained my VIBORA in BARCELONA (ADVANCED tips)

Description

I trained my vibora in a padel centre in Barcelona, thanks to coach Christian My Online Padel Store - https://everythingpadel.co.uk/ Chapters: 0:00 - Arriving 0:30 - Getting a racket 1:11 - FH VOLLEY TIP 1 1:50 - FH VOLLEY TIP 2 2:40 - VIBORA TIP 1 3:36 - VIBORA TIP 2 4:14 - VIBORA TIP 3 5:01 - TRAINING TIP 5:49 - MATCH PRACTISE 🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators Tiene Sabor (feat. Omara Portuondo) by Buena Vista Social Club, Omara Portuondo, https://lickd.lnk.to/TgkeahID!EverythingPadel License ID: QDLvQqyDlyE Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: https://app.lickd.co/r/1ae99750fe8541f6a9cb8d38ba7c1a4f

Good for

Skill level

Intermediate, High Intermediate, Advanced, High Advanced

Court position

Left, Net

Secondary shot

Volley

Keywords

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