Vibora technique: left arm and body coordination

What this lesson covers

The coach emphasizes the role of the non-dominant arm to generate power and control during the vibora. The player must coordinate both arms, moving the left arm as if reaching out to catch the ball before pulling it away at the point of contact. This movement ensures the body rotates correctly rather than relying solely on the wrist or shoulder. Keeping the ball in front of the body is essential for maintaining speed and accuracy.

For the backhand volley, the preparation begins with the racket positioned near the ear. Keeping the swing compact and short allows for better control, especially when the ball arrives with pace. Following through toward the stomach helps maintain a consistent trajectory. These adjustments are particularly useful for players looking to increase consistency during net exchanges and transition play.