1:24:23
Controlled transition and net patience
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
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574 videos match these filters
1:24:23
7:44Preseason training for groundstrokes and volleys
Rodri Ovide
Block · Intermediate, High Intermediate
34:00Defensive patience and net transition tactics
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
9:56Parallel lob drill: court coverage and anticipation
Rodri Ovide
Intermediate, High Intermediate
5:39Backhand volley technique: weight transfer and finish
Rodri Ovide
Volley · Intermediate, High Intermediate
17:15Vibora and bandeja: timing and court positioning
Rodri Ovide
Vibora · Intermediate, High Intermediate
20:32Net position and movement during defensive drills
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
16:43Counterattacking from the return position
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
12:30Deep serve drill for net transition
Rodri Ovide
Serve · Beginner, Intermediate, High Intermediate
3:31Split step technique: timing and footwork
Rodri Ovide
Beginner, Intermediate, High Intermediate
1:06:11Net attack: positioning and shot selection
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
59:21Defensive positioning: patience and team coordination
Rodri Ovide
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
2:00Low volley tactics: chiquita and deep volley
Rodri Ovide
Intermediate, High Intermediate
8:14
Corner defense: anticipation and footwork
The Padel School
Beginner, Intermediate, High Intermediate, Advanced
7:40Bandeja and bajada tactics against lobs
The Padel School
Bandeja · Intermediate, High Intermediate
5:17Adapting tennis habits for padel tactics
The Padel School
Lob · Beginner, Intermediate
4:17Slice technique: when to use it and when to avoid it
The Padel School
Slice · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
5:13Vibora defense: positioning and blocking
The Padel School
Vibora · Intermediate, High Intermediate, High Advanced
14:17Lob depth and accuracy: finding your range
The Padel School
Lob · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
16:53Chiquita technique: using soft shots to take the net
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
5:22Court positioning, ready stance, and shot selection
The Padel School
Beginner, Intermediate, High Intermediate
15:33Defensive tactics: slowing the ball and using the glass
The Padel School
Beginner, Intermediate, High Intermediate
12:45Bandeja and Vibora: tactical overhead differences
The Padel School
Vibora · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
4:08Point construction: moving from beginner to advanced
The Padel School
Intermediate, High Intermediate
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