2:40
Backhand technique: keeping contact near the body
Rodri Ovide
Backhand · Beginner, Intermediate, High Intermediate
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596 videos match these filters
2:40
1:36Footwork drills: creating uncertainty with irregular bounces
Rodri Ovide
Beginner, Intermediate, High Intermediate
3:22Wall rebound technique: two-handed preparation
Rodri Ovide
Beginner
6:58Overhead technique: footwork and body rotation
Rodri Ovide
Bandeja · Beginner, Intermediate, High Intermediate
2:26High lob defense: body position and racket face
Rodri Ovide
Smash · Beginner, Intermediate, High Intermediate
2:34Smash to the fence: three variations for shorter players
Rodri Ovide
Smash · Beginner, Intermediate, High Intermediate
1:47Smash technique: footwork and jumping mechanics
Rodri Ovide
Beginner, Intermediate, High Intermediate
3:14Return positioning: alignment and footwork
Rodri Ovide
Return · Beginner, Intermediate, High Intermediate
3:18Footwork fundamentals: four movement drills
Rodri Ovide
Beginner, Intermediate
4:37
Volley pace: choosing speed by target area
Tasty - Play Hard | PADEL
Volley · Beginner, Intermediate, High Intermediate
5:48Middle ball responsibility and court positioning
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
6:43Footwork fundamentals: balance and movement
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate, Advanced
4:45Defensive wall shots: technique and movement
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
1:38Bandeja and Vibora: technique and differences
Tasty - Play Hard | PADEL
Bandeja · Beginner, Intermediate, High Intermediate
1:49Back glass shots: maintaining linear swing path
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
5:28Mini padel for simple stroke technique
Tasty - Play Hard | PADEL
Beginner
5:14Ball recovery and movement: using the back glass
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate, Advanced
6:14Backcourt rallying: body rotation and ball length
Tasty - Play Hard | PADEL
Forehand · Beginner, Intermediate, High Intermediate
6:42Defensive strategy: prioritizing the lob
Tasty - Play Hard | PADEL
Lob · Beginner, Intermediate, High Intermediate
6:30Defensive transition: lob and move to the net
Tasty - Play Hard | PADEL
Lob · Beginner, Intermediate, High Intermediate
Defensive positioning: one up and one back
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
1:44Warm-up drills: baseline to net movement
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
3:31Kick smash technique: using a weighted sock for rhythm
Tasty - Play Hard | PADEL
Kick Smash · Beginner, Intermediate, High Intermediate
3:26Volley footwork: lunging and hitting in sync
Tasty - Play Hard | PADEL
Volley · Beginner, Intermediate, High Intermediate
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