8:03
Explosive movement: strength and power training
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced, Professional
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427 videos match these filters
8:03
6:50Defensive movement: diagonal steps and adjustments
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced
5:51Split step timing: loading for explosive movement
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate, Advanced
8:01Footwork improvement: a three-phase training process
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced
9:54
Aggressive play: balancing winners and errors
Padel Drive
Intermediate, High Intermediate
9:42Lob technique: movement patterns and depth
Padel Drive
Lob · Intermediate, High Intermediate, Advanced, High Advanced
9:15Footwork and movement: five specific drills
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced
10:20Drop shot technique: short movement and disguise
Padel Drive
Drop Shot · Intermediate, High Intermediate, Advanced, High Advanced
8:18Bandeja technique: defensive aim and footwork
Padel Drive
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
12:41Common Padel Mistakes: Net, Footwork, and Overheads
Padel Drive
Bandeja · Beginner, Intermediate, High Intermediate
9:47Vibora technique: impact point and body rotation
Padel Drive
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
14:46Forehand and backhand footwork assessment
Padel Drive
Volley · Beginner, Intermediate, High Intermediate
10:46Rulo technique: hitting in front of the body
Padel Drive
Rulo · Intermediate, High Intermediate, Advanced, High Advanced
9:14Tempo control: when to play fast or slow
Padel Drive
Bandeja · Beginner, Intermediate, High Intermediate, Advanced
13:37Serve technique: slice, height, and body weight
Padel Drive
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
3:26
Volley footwork: lunging and hitting in sync
Tasty - Play Hard | PADEL
Volley · Beginner, Intermediate, High Intermediate
6:44Net positioning and tactical shot selection
Tasty - Play Hard | PADEL
Intermediate, High Intermediate, Advanced, High Advanced
6:42Defensive strategy: prioritizing the lob
Tasty - Play Hard | PADEL
Lob · Beginner, Intermediate, High Intermediate
5:14Ball recovery and movement: using the back glass
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate, Advanced
1:49Back glass shots: maintaining linear swing path
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate
6:43Footwork fundamentals: balance and movement
Tasty - Play Hard | PADEL
Beginner, Intermediate, High Intermediate, Advanced
4:37Volley pace: choosing speed by target area
Tasty - Play Hard | PADEL
Volley · Beginner, Intermediate, High Intermediate
5:05
Vibora technique: footwork and arm fluidity
Rodri Ovide
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
3:14Return positioning: alignment and footwork
Rodri Ovide
Return · Beginner, Intermediate, High Intermediate
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