20:32
Net position and movement during defensive drills
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
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20:32
3:10Bandeja precision: drill for placement and control
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
6:33Bote pronto technique: timing and contact point
Rodri Ovide
Half Volley · Beginner, Intermediate, High Intermediate, Advanced
3:31Split step technique: timing and footwork
Rodri Ovide
Beginner, Intermediate, High Intermediate
1:06:11Net attack: positioning and shot selection
Rodri Ovide
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
59:21Defensive positioning: patience and team coordination
Rodri Ovide
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
14:27Training drill: winner vs unforced error scoring
Rodri Ovide
Intermediate, High Intermediate, Advanced, High Advanced
6:53Lob direction: changing the game to force errors
Rodri Ovide
Lob · Intermediate, High Intermediate
2:00Low volley tactics: chiquita and deep volley
Rodri Ovide
Intermediate, High Intermediate
8:14
Corner defense: anticipation and footwork
The Padel School
Beginner, Intermediate, High Intermediate, Advanced
4:17Slice technique: when to use it and when to avoid it
The Padel School
Slice · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
5:13Vibora defense: positioning and blocking
The Padel School
Vibora · Intermediate, High Intermediate, High Advanced
5:22Court positioning, ready stance, and shot selection
The Padel School
Beginner, Intermediate, High Intermediate
12:45Bandeja and Vibora: tactical overhead differences
The Padel School
Vibora · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
4:08Point construction: moving from beginner to advanced
The Padel School
Intermediate, High Intermediate
24:39Rhythm and footwork: returning to court after a break
The Padel School
Chiquita · Intermediate, High Intermediate
5:40Forehand volley finishing: technique and slice
The Padel School
Volley · Intermediate, High Intermediate, Advanced, High Advanced
16:04Early racket preparation for back glass defense
The Padel School
Beginner, Intermediate, High Intermediate
27:08Split step and bandeja: movement and technique
The Padel School
Bandeja · Beginner, Intermediate, High Intermediate, Advanced
2:58Targeting the feet: a universal tactical objective
The Padel School
Beginner, Intermediate, High Intermediate
11:49Chiquita technique: controlling pace to transition
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced, Professional
4:41Setup volley tactics: creating space at the net
The Padel School
Volley · Intermediate, High Intermediate, Advanced, High Advanced, Professional
9:14Net transition: assessing the lob before moving
The Padel School
Intermediate, High Intermediate, Advanced, High Advanced
7:13Defensive positioning and contact point control
The Padel School
Beginner, Intermediate, High Intermediate
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