7:38Net position drill: holding the net against lobs
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Our video library exists to help you find the best padel training videos from creators we love. Subscribe to their channels and support their work, so we can all keep learning from it.
97 videos
7:38
5:29Forehand off the back wall: positioning and contact
Forehand · Beginner, Intermediate
15:40Conditioned game for patience and movement
Lob · Intermediate, High Intermediate, Advanced, High Advanced, Professional
1:34Shot selection: avoiding unnecessary direction changes
Intermediate, High Intermediate, Advanced, High Advanced
3:45Side fence defense: anticipation and racket position
Half Volley · Beginner, Intermediate, High Intermediate
6:11Center court coverage: who takes the middle ball
Beginner, Intermediate, High Intermediate
5:34Net positioning: closing the gap at the right time
Intermediate, High Intermediate
2:49Volley selection: flat versus slice techniques
Volley · Beginner, Intermediate, High Intermediate
3:02Shot selection based on impact point
Beginner, Intermediate, High Intermediate
45:38Decision-making: measuring your game performance
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
6:18Bandeja control: push the ball without sound
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
2:58Point finishing: choosing the right shot
Beginner, Intermediate, High Intermediate
3:18Footwork fundamentals: four movement drills
Beginner, Intermediate
5:05Vibora technique: footwork and arm fluidity
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
30:06Defensive volley precision and court control
Intermediate, High Intermediate, Advanced, High Advanced
21:18Backhand footwork and positioning for defensive depth
Backhand · Intermediate, High Intermediate
9:28Smash technique: wrist fluidity and footwork
Smash · Intermediate, High Intermediate
3:14Return positioning: alignment and footwork
Return · Beginner, Intermediate, High Intermediate
6:58Overhead technique: footwork and body rotation
Bandeja · Beginner, Intermediate, High Intermediate
3:22Wall rebound technique: two-handed preparation
Beginner
2:26High lob defense: body position and racket face
Smash · Beginner, Intermediate, High Intermediate
1:47Smash technique: footwork and jumping mechanics
Beginner, Intermediate, High Intermediate
2:34Smash to the fence: three variations for shorter players
Smash · Beginner, Intermediate, High Intermediate
1:36Footwork drills: creating uncertainty with irregular bounces
Beginner, Intermediate, High Intermediate