8:01
Physical training for padel versus tennis
Marco Gallerani • PadelStrength
Intermediate, High Intermediate
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21 videos match these filters
8:01
Physical training for padel speed and agility
Otro Nivel Padel
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
Essential Padel warm-up routine and physical preparation tips.
Dani Hoyo Padel Coach
Beginner
8:51First step speed: loaded position and split step
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate, Advanced
10:55First step technique for faster movement
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Rally endurance: maintaining control in long points
Otro Nivel Padel
Volley · Intermediate, High Intermediate
Vibora defense: blocking technique and positioning
Otro Nivel Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
9:02
Padel fitness: mobility and power training
Padelactico
Intermediate, High Intermediate
4:55Bandeja movement: footwork and body weight
Marco Gallerani • PadelStrength
Bandeja · Intermediate, High Intermediate
Mental focus: shot naming and rhythm drills
Dani Hoyo Padel Coach
Beginner, Intermediate, High Intermediate, Advanced, High Advanced, Professional
6:41Tournament preparation: four physical performance tips
Marco Gallerani • PadelStrength
Beginner, Intermediate, High Intermediate, Advanced
7:44
Preseason training for groundstrokes and volleys
Rodri Ovide
Block · Intermediate, High Intermediate
4:581 vs 1 drills: improving control and movement
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced
Professional training drills for consistency
Otro Nivel Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
32:06
Fitness assessment: mobility and movement drills
the4Set
Intermediate, High Intermediate
28:30Padel technique, tactics, and physical tips
Otro Nivel Padel
Lob · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
14:16
Defensive wall exits: footwork and target
xTRES Padel
Intermediate, High Intermediate, Advanced, High Advanced
5:04
Bajada technique: positioning and attack
The Padel School
Bajada · Beginner, Intermediate, High Intermediate, Advanced
9:15Footwork and movement: five specific drills
Marco Gallerani • PadelStrength
Intermediate, High Intermediate, Advanced, High Advanced
7:32Training variability for faster skill acquisition
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Vibora technique: contact point and follow-through
Otro Nivel Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
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