19:44
Training drills: net position and defensive tactics
Rodri Ovide
Beginner, Intermediate, High Intermediate
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224 videos match these filters
19:44
13:18
Smash technique: grip, rotation and impact point
Padel Drive
Smash · Intermediate, High Intermediate
Lob technique: impact and follow-through
Raphael Cuesta Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
4:41
Return positioning: avoiding the side glass trap
The Padel School
Return · Beginner, Intermediate, High Intermediate
4:13Forehand slice technique: body weight and contact point
Rodri Ovide
Slice · Beginner, Intermediate, High Intermediate
Backcourt positioning: finding the right depth
Hello Padel Academy
Backhand · Beginner, Intermediate, High Intermediate
12:01Chiquita technique: soft hands and flat trajectory
The Padel School
Chiquita · Beginner, Intermediate, High Intermediate
8:18Bandeja technique: defensive aim and footwork
Padel Drive
Bandeja · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
Bandeja technique: arm position and follow-through
Otro Nivel Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
37:10Volley technique: scapula retraction and extension
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate
6:18Bandeja and bajada: preparation and movement
The Padel School
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
Vibora technique: controlled preparation and wrist
the4Set
Vibora · Intermediate, High Intermediate, Advanced
2:53Volley variations: from reactive block to aggressive
The Padel School
Volley · Intermediate, High Intermediate
15:19
Vibora technique: wrist tension and body rotation
xTRES Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
8:21
Serve technique: tactical depth and net positioning
The Coach Station
Serve · Beginner, Intermediate, High Intermediate, Advanced, High Advanced
8:59Bandeja technique: footwork and contact point
The Coach Station
Bandeja · Beginner, Intermediate, High Intermediate
9:29Backhand return off the side glass: technique and timing
The Padel School
Return · Beginner, Intermediate, High Intermediate
15:03Back glass defense: positioning and technique
xTRES Padel
Intermediate, High Intermediate, Advanced, High Advanced
23:39Bandeja technique: high preparation and body rotation
Otro Nivel Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Smash recovery techniques and the dormilona
Raphael Cuesta Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced
Bandeja technique: high contact and slice control
Otro Nivel Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
Vibora technique: long follow-through and slice
Otro Nivel Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
Volley control: patience and short backswing
Raphael Cuesta Padel
Lob · Beginner, Intermediate, High Intermediate, High Advanced
Kick smash technique: grip and contact point
Otro Nivel Padel
Kick Smash · Intermediate, High Intermediate, Advanced, High Advanced
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