Lob technique: impact and follow-through

What this lesson covers

The coach demonstrates how to improve lob consistency by focusing on the point of impact rather than the outcome. Players often make the mistake of watching the ball's flight path immediately after contact, which leads to poor execution. Instead, the coach advises keeping the eyes fixed on the contact area to ensure the correct amount of force is applied. A key cue is to push through the ball with the wrist and arm, creating a distinct sound at impact that indicates a solid, controlled stroke. This creates a reliable pattern of play, allowing the player to gauge the necessary strength for different situations.

The lesson emphasizes hitting the ball well in front of the body, especially when moving behind it to set up the shot. The coach suggests prioritizing parallel lobs over cross-court lobs, as cross-court lobs often land in the opponent's comfort zone, allowing them to execute aggressive bandejas or viboras. By choosing the right ball—ideally a slower, easier one—and committing to a deep, controlled push, the player gains confidence in their defense. This approach is particularly useful for players who struggle with lob depth or who feel uncomfortable when opponents have time to set up their attacks.