11:46
Chiquita technique: soft hands and glass use
The Padel School
Chiquita · Intermediate, High Intermediate, Advanced
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11:46
12:01
Volley technique: depth control and footwork
Padelactico
Volley · Beginner, Intermediate, High Intermediate, High Advanced
8:08Dropshot technique: body shape and tactical timing
Padelactico
Drop Shot · Intermediate, High Intermediate, Advanced, High Advanced
22:12
Defensive transition: from back court to the net
xTRES Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
5:31Attacking overheads and court communication
The Padel School
Vibora · Intermediate, High Intermediate, Advanced
33:09Tactical net positioning and lob management
xTRES Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
16:25Net defense: blocking hard shots and low balls
xTRES Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
10:26Smash por tres technique: lift and side spin
xTRES Padel
Kick Smash · Intermediate, High Intermediate
10:23Vibora technique: side spin and contact point
xTRES Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced
17:30Forehand and backhand side: tactical differences
xTRES Padel
Volley · Beginner, Intermediate, High Intermediate
17:15Back glass defense: leg work and timing
xTRES Padel
Intermediate, High Intermediate
16:25Lob technique: leg power and arm extension
xTRES Padel
Lob · Intermediate, High Intermediate, Advanced, High Advanced
21:44Bandeja technique: body rotation and arm movement
xTRES Padel
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
13:28Transition volley: flat contact and movement
xTRES Padel
Volley · Intermediate, High Intermediate, Advanced, High Advanced
21:24Trickshots and recovery: wrist and ball placement
xTRES Padel
Intermediate, High Intermediate
31:58Lob and low shot technique: disguise and decision
xTRES Padel
Lob · Beginner, Intermediate, High Intermediate, High Advanced
16:28Chiquita technique: ball speed and spin control
xTRES Padel
Chiquita · Intermediate, High Intermediate, Advanced, High Advanced
10:00Volley and overhead consistency training
xTRES Padel
Bandeja · Intermediate, High Intermediate
15:31Pace control and volley footwork
xTRES Padel
Bandeja · Intermediate, High Intermediate, High Advanced
14:53Footwork and preparation: timing the split step
xTRES Padel
Intermediate, High Intermediate, Advanced, High Advanced
15:16Wall smash technique: footwork and forward momentum
xTRES Padel
Smash · Intermediate, High Intermediate, Advanced, High Advanced, Professional
Fake smash technique: disguise and soft placement
The Padel School
Smash · Intermediate, High Intermediate, Advanced, High Advanced
16:04
Vibora and transition: body shots and preparation
Lasse Padel
Vibora · Intermediate, High Intermediate, Advanced, High Advanced, Professional
15:06
Defensive positioning and the fast lob
the4Set
Lob · Intermediate, High Intermediate, Advanced, High Advanced
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