4:58
1 vs 1 drills: improving control and movement
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced
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770 videos match these filters
4:58
7:32Training variability for faster skill acquisition
Otro Nivel Padel
Beginner, Intermediate, High Intermediate, Advanced, High Advanced
37:10
Volley technique: scapula retraction and extension
Raphael Cuesta Padel
Volley · Intermediate, High Intermediate
39:17Parallel play from the back of the court
Raphael Cuesta Padel
Block · Intermediate, High Intermediate, Advanced, High Advanced
10:04Bandeja and vibora: technique and body rotation
Raphael Cuesta Padel
Bandeja · Intermediate, High Intermediate
24:16Backhand corner defense: footwork and positioning
Raphael Cuesta Padel
Backhand · Intermediate, High Intermediate, High Advanced
16:39Right side defensive positioning and tactics
Raphael Cuesta Padel
Intermediate, High Intermediate
13:17Using the glass for defensive shots
Raphael Cuesta Padel
Beginner, Intermediate, High Intermediate
17:52
Smash technique: body transfer and impact point
the4Set
Smash · Intermediate, High Intermediate, High Advanced
12:53Lob technique: body positioning and full finish
the4Set
Lob · Intermediate, High Intermediate, Advanced, High Advanced, Professional
15:13Backhand glass wall exit: body rotation and spacing
the4Set
Backhand · Beginner, Intermediate, High Intermediate
12:04Professional match analysis: tactics and rhythm
the4Set
Intermediate, High Intermediate, Advanced, High Advanced
1:04:55Strategic positioning and shot selection
the4Set
Lob · Intermediate, High Intermediate, Advanced, High Advanced
52:14Defensive positioning and ball control
the4Set
Bandeja · Intermediate, High Intermediate
43:28Defensive positioning and lob control
the4Set
Lob · Intermediate, High Intermediate, High Advanced
49:00Specific court movement and footwork drills
the4Set
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
11:11Vibora technique: body rotation and footwork
the4Set
Vibora · Intermediate, High Intermediate, High Advanced
8:02Chiquita technique: timing and net transition
the4Set
Chiquita · Intermediate, High Intermediate
9:24Bandeja technique: three types and footwork
the4Set
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced
5:17
Padel shot selection and tactical fundamentals
Hello Padel Academy
Lob · Beginner, Intermediate
9:49Tactical decision-making: court positioning and timing
Hello Padel Academy
Bandeja · Intermediate, High Intermediate, Advanced, High Advanced, Professional
11:43Serve technique: ball bounce and court positioning
Hello Padel Academy
Serve · Beginner, Intermediate, High Intermediate
6:28Bandeja technique: footwork and arm separation
Hello Padel Academy
Bandeja · Intermediate, High Intermediate
6:35Kick smash: angle and bounce point control
Hello Padel Academy
Kick Smash · Intermediate, High Intermediate, Advanced, High Advanced
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